Protein muffins are super easy to make, yummy to eat, and great for people with busy lifestyles like myself. You can substitute other berries, raisins, cranberries, dark chocolate chips, or create your own version. Preheat oven to 350 degrees.You’ll need: 3 eggs, a lot of almonds, organic honey, baking soda, olive oil, and frozen berries or raisins.
*Dry ingredients: 2 1/2 cups ground almonds (grind in blender)
Mix in 1 tea spoon baking soda
*Wet ingredients: 3-4 table spoons olive oil (or butter)
Blend with 3 eggs in blender
Mix all ingredients together then add 1/4-1/3 cup of honey, berries and a dash of salt
Scoop into muffin tray (I suggest using papers to avoid sticking) and bake for 20 minutes.
**MEASUREMENTS ARE APPROXIMATIONS.
Enjoy. 🙂
Fit4Snow 