7 Minute Morning

I’m usually in such a hurry in the mornings, and I spend more time on my hair and makeup than on making breakfast. Once my hair is curled and my cheeks blushed, I run down to the kitchen to see what I can grab. I have been eating a LOT of my blueberry muffins, but today I wanted a change.

So, with 10 minutes to spare, I made some delicious, nutritious eggs and veggies to start my week off right.

What you’ll need: 2 eggs, an onion, watercress, olive oil, salt, pepper.

Step 1 – Chop 1/4 slice of onion (with all layers intact). Fry in olive oil and cover until golden brown. MEDIUM Heat.

Step 2 – Beat 2 eggs in a bowl, and add some watercress, spinach, or other leaf veggie of your choosing. (I like watercress because it is nutrient rich and great for muscle recovery).

Step 3. Pour egg mixture over onions and scramble until no longer runny. Add salt and pepper.

Step 4. ENJOY! 


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