Today was a special day at D-Town CrossFit. Our gym and dozens of other CrossFit Gyms around the Denver Metro Area participated in a memorial workout of the day (WOD) for Jessica Ridgeway, a 10 year-old girl from Broomfield who disappeared on her way to school and was found brutally murdered last week. Donations were collected for Jessica’s family, and the Crossfit Community statewide showed their respect and support for her young life. Here is the WOD: